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Första yogan efter sommaren blir måndag 2 september och fredag 6 september. Därefter rullar det på varje måndag och fredag. Som vanligt är det drop-in, du kommer när du kan och vill. Då är det Kundaliniyoga, med någon form av meditation.

Yinyogan brukar numera vara en lördag förmiddag, lite längre, ca två timmar. Lördagsyogan kommer mer spontant och läggs ut här och i yogamailen när det är dags. Vill du stå med på maillistan kan du skriva till mig och säga till så lägger jag in

Måndag 16 september är det klangmeditation med Catarina Stigberg klockan 20.00
Därefter blir det 14 oktober, 18 november och 9 december.

Vill du veta mer om den speciella klangmeditationen kontakta mig så berättar jag mer.

Välkommen!

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Höstens yoga

Första klangmeditationen

Måndag 16 september är det klangmeditation med Catarina Stigberg klockan 20.00
Därefter blir det 14 oktober, 18 november och 9 december.

Vill du veta mer om den speciella klangmeditationen kontakta mig så berättar jag mer.

Välkommen!

Välkommen till Livsgnistan

Livsgnistan startades 1995 av mig, Linda Olsson. Ursprungstanken var att kunna erbjuda en möjlighet för människor att samla ihop sig och varva ner, att släppa stress och spänningar i kroppen, genom massage med inslag av akupressur. Verksamheten utvecklades till att innefatta samtalsterapi och senare även yoga. Intentionen är att hjälpa människor att må bra genom att lösa upp spänningar, ändra tankemönster och ge verktyg till en bättre hälsa genom bland annat andningsmedvetenhet och avslappning.

Samtal Yoga Massage Livsgnistan